When The Holidays Are Hard

When The Holidays Are Hard

This maybe a bit after-the-fact but always helpful!I recently lost my Step-Father and Father within a month of each other.  There has been a lot of grieving and a lot of sadness in my family.  I understand the holidays can be and will be hard for my family this year. ...
Understanding Grief and Loss

Understanding Grief and Loss

In my counseling practice and in my personal life I am frequently in contact with people who have lost someone or something through death, break up, natural disasters or other factors.  At some point in our lives we all experience loss.  Some losses will be more...