by Melissa Muller | Jul 27, 2018 | Mental Health, Positive Thinking, Relationships, Teen Mental Health
Do you have kids, adolescents, or others in your life who cold use a positivity boost or do you need one yourself? Promoting self-esteem is crucial for personal well-being and positive relationships. One simple yet effective way to boost self-esteem is by leaving...
by Melissa Muller | Jun 20, 2018 | Mental Health, Relationships
Relationships are hard work! Learning to manage our emotions in relationship conflicts is key to fostering understanding and building stronger connections with others. Emotions like anger can often lead to misunderstandings, erode trust, and strain relationships....
by Melissa Muller | Jan 3, 2018 | Mental Health, Relationships
This maybe a bit after-the-fact but always helpful!I recently lost my Step-Father and Father within a month of each other. There has been a lot of grieving and a lot of sadness in my family. I understand the holidays can be and will be hard for my family this year. ...
by Melissa Muller | Jan 11, 2017 | Mental Health, Relationships
In my counseling practice and in my personal life I am frequently in contact with people who have lost someone or something through death, break up, natural disasters or other factors. At some point in our lives we all experience loss. Some losses will be more...
by Melissa Muller | Oct 4, 2016 | Parenting, Relationships, Teen Mental Health
I work a lot with youth and adolescents who say they are transgender. As we all know, Transgender is a big buzz word today. Sorting through what is going on with the child and his or her mental health issues is important. Families struggle with this issue. A lot of...
by Melissa Muller | Sep 17, 2016 | Addiction, Marriage, Relationships
In my work I frequently work with individuals who have made the discovery that their partner has a sexual addiction. This news is extremely traumatic and explosive. The individual suddenly realizes their relationship is not the relationship they thought it was. The...
