by Melissa Muller | Nov 13, 2024 | Uncategorized
If you have been in my office in the last few years you have probably heard me say that part of working towards being healthy or being in recovery from a substance or behavioral addiction involves treating the body, mind, and spirit everyday. We are all...
by Melissa Muller | Sep 25, 2024 | Family Support, Healthy Lifestyle, Marriage, Mental Health, Parenting, Uncategorized
Often times a perspective new client will call and tell me that they have no idea how the mental health counseling / therapy process goes and they admit to being nervous about beginning therapy. I am happy to chat for a minute or two and explain the process. People...
by Melissa Muller | Mar 22, 2017 | Uncategorized
“I can’t do it.” “This won’t work.” “That won’t happen.” Sound familiar? These statements reflect fixed mindsets that hinder progress and growth. But what if we add a simple word to these sentences?...
